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Personal training
Want to improve your fitness? or just get a bit healthier?
Drop us a line
- Weight loss
- Body fat reduction
- Exercise classes
- Nutrition advice
- Staying Motivated
- Tips for regular exercise
- Strengthening and toning
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We can help with trying to fit exercise into your weekly routine. Either having weekly sessions at our place or learning how to add bitesize exercise chunks into your daily routine.
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Our expertise is a degree in Sports Science, YMCA Personal training qualification, 15 years of full time sports coaching and exercise. Thousands of hours teaching martial arts and other exercise based training classes.
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Call for a free consultation
(without obligation)
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07810 204 739
Call or text
07810 204 739
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